Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.
From this year’s best mattress to anti-snoring devices, there are plenty of things you can invest in for better quality sleep. But if you experience sleep apnea – where your breathing stops and starts ...
According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US adults. While there are many clinical treatments available to effectively ...
It can be hard to come up with something interesting to write about when holidays get in the way. My cousin Mollie Becker was ...
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Is your pillow hurting your health? How the wrong choice leads to pain, poor sleep, and serious disease
Most people see pillows as simple sleep accessories, but choosing the wrong one can seriously affect your health. A supportive pillow does more than provide comfort—it helps maintain proper spinal ...
The American Academy of Sleep Medicine has indicated that an estimated 26 percent of adults between the ages of 30 and 70 years have sleep apnea. (Photo: Getty) You could say that it’s difficult to ...
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