Whether you have Celiac disease or you just want to limit the amount of gluten in your diet, you might be overwhelmed determining which food ingredients are truly gluten-free. It's pretty common ...

In a blind taste test, buckwheat flour rivalled, if not outperformed, traditional wheat. Here’s what makes buckwheat the surprise star of gluten-free baking. Study: Consumer Acceptability of Various ...

Buckwheat is a seed that when ground into a flour, has a nutty flavor and deep, rich brown color. Despite its name, buckwheat flour doesn't contain any wheat or gluten, and it does not fall under the ...

Google Trends: During the nine-day Navratri festival, the demand for sattvic foods increases as people look for vrat-friendly food alternatives like buckwheat flour, samvat rice, chestnut flour, ...

A: Both flours have a similar nutritional profile; one-quarter cup of either flour has about 100 calories, 18 grams of carbohydrate, 3 grams of fiber, 1 gram of fat and 4 grams of protein. Did you ...

In late July, I found myself standing in a field at dawn in the fertile Skagit Valley in Washington state. Gazing across a patchwork of test plots, each planted with a different variety of wheat, ...

The way buckwheat is often used in dishes, from pancakes to lentil salads, one would think it’s just another grain that healthy foodies swear by. Not so, says registered dietitian Betsy Ramirez.

Long before there were farm wineries, breweries and micro-distilleries in the Finger Lakes, there was the Birkett Mills in Penn Yan, Yates County, which channeled water from the Keuka Lake Outlet for ...

Forget booze—there’s nothing like a moist, chewy chocolate cookie to take the edge off. Just think about all of the times they’ve have gotten you out of a hunger jam (even if it was during breakfast, ...

Buckwheat (Fagopyrum esculentum) is a plant whose seed is used to produce buckwheat flour. It is an important cultivated crop plant. Buckwheat (Eriogonum species) are plants which are common natives ...