Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Reasons to consider adding boxing to your workout routine? “It’s fun, therapeutic, and effective,” said Noah Neiman, as he prepared to demo punches during opening week at Rumble in New York City, ...

Challenge your body with this high-energy cardio boxing workout from Mazi Dance Fitness, which combines ballet technique with boxing moves to burn calories and build strength. The workout mixes ...

I've professed my love for boxing and raved about the results I have gotten from the workout in the past. And anyone else who shares this sentiment has likely heard of Rumble — a boxing gym with a ...

We don't blame you if you're starting to get antsy while staying at home to flatten the curve of the coronavirus — we know being cooped up, no matter what situation, might feel somewhat restraining or ...

Exercise has never been my thing. Last year at a party I told a room full of people that I hated it so much that if they ever found me dead in a gym they should know that I had been killed elsewhere ...

Dennis Matko is wearing a T-shirt that bears the likeness of Muhammad Ali for his boxing class at T&J No Limit Fitness in Powell. It's not just boxing prowess that draws Matko to the man who called ...

When Melina DiPaola doesn’t see something in the fitness space she likes, or wants, she goes out and creates it. In an overly saturated boxing market in the Boston area, she says she wanted to create ...