I tell my patients all the time that their bodies are not the problem. That the impossible standards we're sold are designed to keep us small, distracted, and spending money on the next fix. That ...

The rapid adoption of GLP-1 weight-loss medications such as Ozempic, Wegovy and Zepbound represents one of the most striking cultural shifts in weight management I’ve witnessed in nearly 30 years of ...

What do you see when you look in the mirror? Most people see at least one part or aspect of their physical appearance that they don’t like. Constant exposure to idealized media images of flawless ...

The rapid adoption of weight-loss medications such as Ozempic, Wegovy and Zepbound represents one of the most striking cultural shifts in weight management I’ve witnessed in nearly 30 years of ...

Most of us believe that many older women are content to age gracefully, and they don't get their knickers in a twist over a few added pounds or a few more wrinkles. Not so. “Feeling fat is an ...

Body image concerns and eating disorders don’t take a summer break. In fact, research suggests the opposite may be true. The summer months have long been tied to unrealistic body ideals, as diet ...

This post contains discussion of body image issues. Can you believe it’s been almost a decade since Billie Eilish uploaded her debut hit “Ocean Eyes” to SoundCloud back in 2015? “I mean, that’s why I ...

I tell my patients all the time that their bodies are not the problem. That the impossible standards we're sold are designed to keep us small, distracted, and spending money on the next fix. That ...