When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Anna Gora Starting out on your fitness journey is daunting enough, let alone buying your ...
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I upgraded to Peloton’s new cross training bike+ and it’s easily the best home workout I’ve ever had
If you’re already familiar with the Bike+, you’ll notice Peloton has made a few refinements to the new Cross Training model.
If you've seen countless resistance band workouts on your FYP, YouTube homepage and Instagram feed, you might be wondering: what are the benefits of resistance band workouts? It's always good to be ...
While getting a great home workout is possible, it requires a bit more motivation to stretch appropriately to avoid injury or stiffness. This full-body ProStretch kit from Medi-Dyne makes it possible ...
If you’ve been thinking about starting or stepping up your fitness routine but find the thought of heading to the gym intimidating, you’re not alone. Many people, especially those new to exercise or ...
If your home workout routine isn't much of a routine, we're right there with you. A personal trainer joined NPR's Maria Godoy to talk tips for carving out time and space at home for exercise.
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