This creamy avocado banana smoothie is "the perfect natural pick-me-up," says Rich Goldstein, owner of the Natural Epicurean Academy of Culinary Arts. It's also a delicious way to protect your heart: ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

Both avocado and banana offer loads of potassium, but which is better health-wise? Well, the truth about their health ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Time to give your favorite avocado smoothie a unique twist! Create your own at home with these suggested recipes HERE: In recent years, the avocado has become one of the well-loved fruits used in ...

Just bought a fresh bunch of avocado for your healthy eating resolution? Here are three quick recipes that are perfect for starting your day with avocado. Classic Avocado Smoothie With fibre, fats and ...

Chocolate Avocado Smoothie Recipe: This smoothie is easy to make. Just blend the coco powder, chia seeds, banana, almonds, water and avocado in blender and a delicious smoothie ready to serve. For a ...

Place the spinach, apple and coconut water in a blender, and blend until smooth. Add the avocado, frozen banana, chia seeds and honey, and blend until the mixture is smooth and creamy. Pour the ...

Get your fruits and veggies in one sip at a time with these delicious green smoothie recipes. Packed with leafy greens like kale and spinach, these creamy nutrient-packed blends will help you start ...