In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

Kick off your 2026 fitness goals with Apple’s "Ring in the New Year" challenge. Learn how to close your rings for seven days ...

Apple Watch data from a long-term study suggests users are more likely to maintain increased exercise levels beyond mid-January, challenging assumptions around early New Year fitness drop-offs.

Your new Apple Watch is absolutely jam-packed with handy features to help you stay connected, safe, healthy, and organized.

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

It's that time of the year again when Apple fans get to find out how active they were while wearing their Apple Watch. The wearable that can help you achieve your fitness goals and even run your first ...

After a year of sensible consolidation, 2026 could see some much-needed fireworks from Apple's smartwatch department.

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...