Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

For many people struggling with alcohol dependence, the idea of recovery begins with one daunting step: withdrawal. Fear of ...

For those who plan on returning to drinking after the month, experts note that tolerance levels may have changed, and ...

Recovery from substance use disorders (SUDs) is an ongoing process and those fortunate to have long-term recovery share one thing in common—an ability and willingness to recommit. Many individuals get ...

Learn about drug and alcohol withdrawal, its symptoms, risks, and effective strategies for safe recovery in this ...

Recovery from alcohol addiction generally follows the stages of abstinence, withdrawal, repair, and growth. If you think you may have a drinking problem, you’re definitely not alone. In 2021, ...

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I’m here because I woke up covered in blood,” says a tearful Rachel Watson (Emily Blunt) in the 2016 movie The Girl on the Train. She is standing in a sterile room while a dozen strangers sit in a ...

Technology has helped us overcome many obstacles that once seemed insurmountable. As tech continues to advance, people are finding new ways to leverage it against old problems. One of the most ...