LAKELAND, Fla. — Justyn-Henry Malloy is renowned for his elite plate discipline and ability to swing at pitches within the strike zone, so much so that he has been dubbed the human version of the ...

Your core (that means both your back and abdominal muscles) is your source of power—seriously. It's also what helps stabilize your entire body, prevent low back pain, and impact your posture, helping ...

Struggling to motivate for yet *another* at-home workout? This 28-day abs challenge is sure to keep you on track. All you have to do is press play. Start your week off with a full, 20-minute Pilates ...

Major League Baseball sent a memo to farm directors Tuesday indicating that beginning on June 25, all Triple-A games will use the ABS (automatic balls and strikes) challenge system as opposed to full ...

One of the biggest storylines of MLB spring training so far has been the implementation of the automated ball-strike (ABS) challenge system in big-league spring games. Throughout Florida and Arizona, ...

We’re about to see something new as the Kansas City Royals open their spring training schedule with games against fellow Major League Baseball teams. On Thursday, MLB rolled out its new “Automated ...

Welcome to Snyder's Soapbox! Here, I pontificate about matters related to Major League Baseball on a weekly basis. Some of the topics will be pressing matters, some might seem insignificant in the ...

I’m training for a half marathon, so I’ve been pretty religious about getting in three to four runs per week over the past few months. But with all that running taking up my time, I knew I was ...

Over the years, MLB has heard the vocal demands for robot umps (or ABS) as umpires struggle to keep up with the increased velocity and movement in today's game. The league tested an ABS challenge ...

Major League Baseball announced the Automated Ball Strike (ABS) Challenge System will be implemented on a full-time basis, beginning with the 2026 regular season. It represents the biggest addition to ...